All around you, in every moment,

The world is offering a feast for your senses.

Songs are playing,

Tasty food is on the table,

Fragrance are in the air,

Colors fill the eyes with light.

You who long for union,

Attend this banquet with loving focus.

The outer and inner worlds

Open to each other.

Oneness of vision, oneness of heart.

Right here, in the midst of it all,

Mount that elation, ascend with it

Become identical

With the ecstatic essence

Embrassing both worlds.